Richard Simmon's Blast Off The Pounds - Weight Loss Video
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Richard Simmons' Blast Off the Pounds - Workout Video

This is one of the latest workout system that is filled with music and fun design to help you to burn calories and fat fast. This workout system is a set of 3 tapes that features 15 moving and dancing songs such as "Boogie Oogie Oogie", "Shame", "YMCA", and much more. The combinations of music, aerobics, and toning allow you to have fun while you workout, as well as, making your fitness goals attainable.

Richard Simmon's Blast Off the Pounds Workout Video Includes:

• Disco Blast Off Video: This is a fun challenging 30 minutes workout that involves exercising your legs, back, arms, buns, and abs. This exercise routine is follow by a 10 minutes toning program that will tone and shape your body.
  
  
• Mega Mix Blast Off Video: This Video features songs such as "Macarena ", "Evil Ways ", and
  " Believe" making you feel like you are in a dance club. Burn calories and fat while you are having fun dancing and signing to these fabulous tunes.
  
  
• Latin Blast Off Video: Burn calories and fat with this sexy dance workout video. This routine is follow by a 10 minutes of sculpting your muscles till they are strong and firm.
  
  
• Cool Weights: These 1.5 lb adjustable wrist weights has gel inserts developed by Richard Simmon to keep you cool through your workout program.
  
  
• Foodmover Gold/Cookbook: Contains 50 tasty and easy to make recipes.
  
  
• Blast 'N Go Vitamins: Energizing supplement that increases stamina, and energy.
  

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Richard Simmons' Blast Off the Pounds - Weight Loss and Fitness Video
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