The Winsor Pilates System - Windsor Pilates
Video
Nearly a century ago this system was developed by Joseph Pilates.
Now this approach to fitness has been moved to a whole new level
by Mari Winsor. She has introduced us to a new unique program called
the Winsor Pilates™ Body Sculpting System. The Windsor Pilates
Video is a low-intensity, calorie-burning workout that will tone
and sculpt your entire body. The secret is Mari’s exclusive
dynamic sequencing – a combination of controlled movements
that shape and sculpt long, lean muscles in a fraction of the time
of other workouts.
Windsor Pilates - Dynamic Sequencing
This one-of-a-kind system has been used by Hollywood stars across
the world and is now available to you. Keep your body lean and sculpted
with Mari Winsor’s mat exercises and her revolutionary "dynamic
sequencing" system.
Over the past 15 years of working in her studio with Hollywood’s
top celebrities, Mari has perfected her "dynamic sequencing"
system. The system involves a specific series of exercises at very
specific pace with the proper order for each exercise and the proper
way to enhance your results. So now you can sculpt and tone your
body in as little as 20 minutes a day, just 3 times a week!
Mari wanted to make sure that everyone would be able to benefit
from her video-based windsor pilates program. She wanted to be sure
that everyone would be able to understand and follow the exercises
and be able to develop the proper form in order to get the results
they are looking for. That’s why she developed the "Virtual
3-D Training" that is featured on the Basics video. This offers
a way to understand the proper positioning for the Winsor Pilates™
exercises. You won’t find any other video that offers the
Virtual 3-D training... the only thing better would be to have Mari
right in the room with you!
Windsor Pilates Comes With
- Windsor Pilates "Basics" video: A step-by-step guide
to Mari’s most effective body sculpting moves featuring
‘virtual 3-D training’. It’s the next best thing
to having Mari right in the room with you. (approximate running
time: 30 minutes)
- Windsor Pilates "20 Minute Workout" video: A no-nonsense
workout for when you’re tight on time. (approximate running
time: 20 Minutes)
- Windsor Pilates The Winsor Dozen: A portable exercise guide
so you can follow Mari’s program and stay on track when
traveling or don’t have access to a VCR.
- Windsor Pilates Sculpting Journal: A day-by-day motivational
system that’s customized to your needs and will help you
track your progress and get faster results.
Bonuses with your Windsor Pilates!
- Accelerated Body Sculpting video: A more intense complete total
body workout designed to get you results quickly. (approximate
running time: 50 minutes)
- The Win-in-10 Mealplan: A sensible eating plan to help you
lose weight without starving yourself.
Order Windsor Pilates Today!
Windsor Pilates As Seen On TV
>> Click here for Pilates Powerhouse
Windsor Pilates Frequently Asked Questions
When can I expect to see results with Windsor Pilates?
If you follow the program, you will love the results. The key is
consistency. If you’re consistent with your workouts and adhere
to the ongoing nutritional information in the Win-in-10 meal plan,
you will get results faster than you thought possible. Mari Winsor
believes in a statement once said by Joseph Pilates, "after
10 sessions you’ll feel a difference, 20 sessions you’ll
see a difference and 30 sessions everyone will see a difference."
Can I follow the windsor pilates program if I’m pregnant?
You must check with your personal physician before doing any type
of exercise while pregnant. Then if you decide to use these videos
while pregnant, Mari recommends that you follow the "modifier"
in each video. "The modifier" is doing the exercises at
an easier level. Be careful and always stop immediately if there’s
any discomfort. But remember to talk to your doctor first before
you start this program.
Can I follow this program if I’m very overweight
(obese)? If so, when could I expect to see results?
Yes, But if you have concerns about your health and/or are very
overweight, you should consult your doctor before you start this
program. Then try the Win-in-10 meal plan for a few weeks and then
start on the program. Also, start to get aerobic exercise by walking
to burn extra calories. Begin with the Basic video and once you
start to feel comfortable and have lost some weight, then start
on the 20 Minute Workout video.
What makes Winsor Pilates different?
1. Mari Winsor has developed a complete pilates program that will
not only help you get toned and sculpted, but lose weight at the
same time by following her Win-in-10 meal plan. Not all Pilates
programs are designed to help you lose weight and inches.
2. Mari’s program is the only program that features her
exclusive "dynamic sequencing". Mari has honed and developed
her techniques over the past 15 years to determine the right sequence
of exercises to help her celebrity clients maximize their results.
3. Mari’s program is the only video program that features
special "virtual 3-D Training". When doing Pilates, it’s
very important to be in the correct position. Virtual 3-D Training
clearly shows you correct position with graphics and by providing
a unique view using special camera angles.
Order Your Windsor Pilates Today!
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